emotions.
anger.
I don’t know if I believe in rage as something always acting in opposition to tenderness. I believe, more often, in the two as braided together. Two elements of trying to survive in a world once you have an understanding of that world’s capacity for violence.
Hanif Abdurraqib, “Board Up the Doors, Tear Down the Walls,” A Little Devil in America
ANGER is the deepest form of compassion, for another, for the world, for the self, for a life, for the body, for a family and for all our ideals, all vulnerable and all, possibly about to be hurt. Stripped of physical imprisonment and violent reaction, anger is the purest form of care, the internal living flame of anger always illuminates what we belong to, what we wish to protect and what we are willing to hazard ourselves for. What we usually call anger is only what is left of its essence when we are overwhelmed by its accompanying vulnerability, when it reaches the lost surface of our mind or our body’s incapacity to hold it, or when it touches the limits of our understanding. What we name as anger is actually only the incoherent physical incapacity to sustain this deep form of care in our outer daily life; the unwillingness to be large enough and generous enough to hold what we love helplessly in our bodies or our mind with the clarity and breadth of our whole being.
David Whyte, Consolations
I was incoherent with rage. Days have passed and now I am coherent with rage.
Martha Gellhorn, Selected Letters
loneliness.
I have been trying, for some time now, to find dignity in my loneliness. I have been finding this hard to do.
Maggie Nelson, Bluets
What does it feel like to be lonely? It feels like being hungry: like being hungry when everyone around you is readying for a feast. It feels shameful and alarming, and over time these feelings radiate outwards, making the lonely person increasingly isolated, increasingly estranged. It hurts, in the way that feelings do, and it also has physical consequences that take place invisibly, inside the closed compartments of the body. It advances, is what I’m trying to say, cold as ice and clear as glass, enclosing and engulfing.
Olivia Laing, The Lonely City: Adventures in the Art of Being Alone
You hate your loneliness
as you hated yourself as a child. You are bored
with your hatred.
Donika Kelly, Little Box in Bestiary: Poems
The loneliness of feeling unseen by others is as fundamental a pain as physical injury, but it doesn't show on the outside. Emotional loneliness is a vague and private experience, not easy to see or to describe. You might call it a feeling of emptiness or being alone in the world.
Lindsay C. Gibson, Adult Children of Emotionally Immature Parents
it is a little thing to say how lone it is — anyone can do it, but to wear the loneliness next your heart for weeks, when you sleep, and when you wake, ever missing something, this, all cannot say, and it baffles me.
Emily Dicksinson (letter to Susan Gilbert)
hunger.
It’s not enough to say the heart wants what it wants. I think of the ravine, the side dark with pines where we lounged through summer days, waiting for something to happen; and of the nights, walking the long way home, the stars so close they seemed to crown us. Once, I asked for your favourite feeling. You said hunger.
Mary Szybist, Incarnadine
What are we made of but hunger and rage?
Anne Carson, Plainwater: Essays & Poetry
relationships.
love.
And love isn't a fact. It's a hunch at first. And then later it’s a series of decisions, a lifetime of decisions. That’s love.
Joseph Fink, Welcome to Night Vale, episode 100, "Toast"
Love doesn’t just sit there, like a stone, it has to be made, like bread; remade all the time, made new.
Ursula K. Le Guin, The Lathe of Heaven
I think you realize how much you need to have people that you love. It’s not as much about them loving you - it’s about you needing to love people.
Chadwick Boseman
Love is wiser than wisdom.
Umberto Eco, The Name of the Rose (1980)
I have been astonished that Men could die Martyrs for religion – I have shudder’d at it – I shudder no more – I could be martyr’d for my Religion – Love is my religion – I could die for that – I could die for you.
John Keats (letter to Fanny Brawne)
I'll rewrite this whole life and this time there'll be so much love,
you won't be able to see beyond it.
Warsan Shire, Backwards
Love is what we have, against time and death, against all the powers ranged to crush us down. You gave me so much - a history, a future, a calm that lets me write these words though I’m breaking. I hope I’ve given you something in return - I think you would want me to know I have. And what we’ve done will stand, no matter how they weave the world against us. It’s done now, and forever.
Amal el-Mohtar and Max Gladstone, This is How You Lose the Time War
Love demands expression. It will not stay still, stay silent, be good, be modest, be seen and not heard, no. It will break out in tongues of praise, the high note that smashes the glass and spills the liquid.
Jeanette Winterson, Written on the Body
friendship.
When you look around the room, all your friends sleeping so close to each other, like kittens, and you want to curl into a pile with all of them.
Carmen Maria Machado
My friends are my estate.
Emily Dickinson (in letter) (1858)
friendship-love.
You will fall in love with your friends. Deep, passionate love. You will create a second family with them, a kind of tribe that makes you feel less vulnerable. Sometimes our families can’t love us all the time. Sometimes we’re born into families who don’t know how to love us properly. They do as much as they can but the rest is up to our friends. They can love you all the time, without judgement. At least the good ones can.
Ryan O'Connell
The truth is friendship is to me every bit as sacred and eternal as marriage.
Katherine Mansfield, (letter to Ida Baker) (1921)
There is no special love exclusively reserved for romantic partners. Genuine love is the foundation of our engagement with ourselves, with family, with friends, with partners, with everyone we choose to love.
Bell Hooks, All About Love: New Visions
being seen.
the way we say love when we mean can you see me.
Roxanna Bennett, interview in Hour of Rat
The gaze, human or animal, is a powerful thing. When we look at something, we decide to fill our entire existence, however briefly, with that very thing. To fill your whole world with a person, if only for a few seconds, is a potent act. And it can be a dangerous one. Sometimes we are not seen enough, and other times we are seen too thoroughly, we can be exposed, seen through, even devoured. Hunters examine their prey obsessively in order to kill it. The line between desire and elimination, to me, can be so small. But that is who we are. There must be some beauty—and if not beauty, meaning—in that brutal power.
Ocean Vuong, interview in The Paris Review
you inside i
Flip: Yes. Here, hide inside me.
This is the story of Pip and Flip, the bunny twins. We say that once there were two and now there is only one. When the fox sees Pip run past, he won’t know that the one is inside the other. He’ll think, Well, there’s at least one more rabbit in that warren. But no one’s left. You know this and I know this. Together we trace out the trail away from doom. There isn’t hope, there is a trail. I follow you.
When a rabbit meets a rabbit, one takes the time to tell the other this story. The rabbits then agree there must be two rabbits, at least two rabbits, and that in turn there is a trace. I am only repeating what I heard. This is one love.
Richard Siken, War of the Foxes
I have built a you within me, or you have. I wonder what of me there is in you.
Amal El-Mohtar and Max Gladstone, This Is How You Lose the Time War
I will bear him wherever I am taken and no one will kill him and he will not die.
Donika Kelly, “Self-Portrait with Door,” The Renunciations
being loved.
Because there are some people who touch you as if you are beautiful, and at times that is the most unbearable thing that you can feel. And there are some people who are so much that you can’t look at them without feeling as if every nerve is pushing out of your body to try to touch his synapses, and you can’t tell if your body is betraying your heart or your heart is betraying your skin.
Shinji Moon
When you are loved, you can do anything in creation. When you are loved, there's no need at all to understand what's happening, because everything happens within you.
Paulo Coelho, The Alchemist
The world was vivid and untouched. I felt free again - I think because I was loved.
Jeanette Winterson, why be happy when you could be normal?
Yes, there is a place where someone loves you both before and after they learn what you are.
Neil Hilborn
How can I know? I don't want to be pitied and I don't know how to be loved. I only know how to love. All I can do is hope I'm doing the right thing.
Keith Haring
A person is a whole person when they are good sometimes but not always, and loved by someone regardless.
Hanif Abdurraqib, They Can't Kill Us Until They Kill Us